Many of us put ourselves down – not just now and again, but often. When things go wrong, we believe we are to blame. We want a new job but feel we would never be chosen ahead of others.

This course is focused on renewing the way we think about ourselves, setting realistic goals, discovering new freedoms, understanding the origin of self esteem, and communicating effectively in different situations.

Who is it for?

Individuals who want to improve self esteem and communication.

Key outcomes

Participants of Interrelate’s Self Esteem And Communication program will learn how to:
• value themselves and others
• set goals
• communicate more effectively

What to expect

When you come to Interrelate, you can expect high-quality attention and care from professionals who are passionate about helping you to have strong relationships.

  • Central Coast
  • Hunter
  • Lower Mid North Coast
  • Upper Mid North Coast

Program locations